There are three relations between thee and other things: the one to the body 72 which surrounds thee; the second to the divine cause from which all things come to all; and the third to those who live with thee.

Pain is either an evil to the body⁠—then let the body say what it thinks of it⁠—or to the soul; but it is in the power of the soul to maintain its own serenity and tranquility, and not to think that pain is an evil. For every judgement and movement and desire and aversion is within, and no evil ascends so high.

Wipe out thy imaginations by often saying to thyself: now it is in my power to let no badness be in this soul, nor desire nor any perturbation at all; but looking at all things I see what is their nature, and I use each according to its value.⁠—Remember this power which thou hast from nature.

Speak both in the senate and to every man, whoever he may be, appropriately, not with any affectation: use plain discourse.

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