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§ i. What amount of argument, Sossius Senecio,…

For the enthusiasm that can go so far as not to be discouraged at the sure prospect of trouble, but admires and emulates what is good even so, could never be turned away from what is noble by anybody. Such men ever, whether they have some business to transact, or have taken upon them some office, or are in some critical conjuncture, put before their eyes the example of noble men, and consider what Plato would have done on the occasion, what Epaminondas would have said, how Lycurgus or Agesilaus would have dealt; that so, adjusting and re-modelling themselves, as it were, at their mirrors, they may correct any ignoble expression, and repress any ignoble passion. For as those that have learnt the names of the Idæan Dactyli44 make use of them to banish their fear by quietly repeating them over, so the bearing in mind and remembering good men, which soon suggests itself forcibly to those who have made some progress in virtue in all their emotions and difficulties, keeps them upright and not liable to fall. Let this also then be a sign to you of progress in virtue.

§ xvi. In addition to this, not to be too much disturbed, nor to blush, nor to

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