blood steadily forward without shock. The capillaries have very thin walls, so that fluids pass through them to and from the body, feeding it and taking out waste matter. The veins are all thin-walled, and collapse when empty. Secondly, most veins are furnished with valves, which prevent blood flowing the wrong way. These are similar in principle to those of the heart. Arteries have no valves. Thirdly, arteries are generally deeply set, while many of the veins run near the surface of the body. Those on the front of the arm are specially visible. Place your thumb on them and run it along towards the wrist, and you will notice that the veins distend owing to the closing of the valves just mentioned.
Arterial blood is red, and comes out from a cut in gulps, on account of the contraction of the elastic walls. If you cut a vein, blue blood issues in a steady stream. The change of colour is caused by the loss of oxygen during the passage of the blood through the capillaries, and the absorption of carbon dioxide from the tissues.
The lungs are two of the great purifiers of the blood. As it circulates through them, it gives up the carbon dioxide which it has absorbed, and receives pure oxygen in exchange. If the air of a room is "foul," the blood does not get the proper amount of oxygen. For this reason it is advisable for us to keep the windows of our rooms open as much as possible both day and night. Fatigue is caused by the accumulation of carbon dioxide and other impurities in the blood. When we run, the heart pumps blood through the lungs faster than they can purify it, and eventually our muscles become poisoned