[Having treated of the causes, the Parson comes to the manner, of contrition⁠—which should be universal and total, not merely of outward deeds of sin, but also of wicked delights and thoughts and words; “for certes Almighty God is all good, and therefore either he forgiveth all, or else right naught.” Further, contrition should be “wonder sorrowful and anguishous,” and also continual, with steadfast purpose of confession and amendment. Lastly, of what contrition availeth, the Parson says, that sometimes it delivereth man from sin; that without it neither confession nor satisfaction is of any worth; that it “destroyeth the prison of hell, and maketh weak and feeble all the strengths of the devils, and restoreth the gifts of the Holy Ghost and of all good virtues, and cleanseth the soul of sin, and delivereth it from the pain of hell, and from the company of the devil, and from the servage of sin, and restoreth it to all goods spiritual, and to the company and communion of Holy Church.” He who should set his intent to these things, would no longer be inclined to sin, but would give his heart and body to the service of Jesus Christ, and thereof do him homage. “For, certes, our Lord Jesus Christ hath spared us so benignly in our follies, that if he had not pity on man’s soul, a sorry song might we all sing.”