Experiments in Earth and Water Treatment
With the growing simplicity of my life, my dislike for medicines steadily increased. While practising in Durban, I suffered for some time from debility and rheumatic inflammation. Dr. P. J. Mehta, who had come to see me, gave me treatment, and I got well. After that, up to the time when I returned to India, I do not remember having suffered from any ailment to speak of.
But I used to be troubled with constipation and frequent headaches, while at Johannesburg. I kept myself fit with occasional laxatives and a well-regulated diet. But I could hardly call myself healthy, and always wondered when I should get free from the incubus of these laxative medicines.
About this time I read of the formation of a “No Breakfast Association” in Manchester. The argument of the promoters was that Englishmen ate too often and too much, that their doctors’ bills were heavy because they ate until midnight, and that they should at least give up breakfast, if they wanted to improve this state of affairs. Though all these things could not be said of me, I felt that the argument did partly apply in my case. I used to have three square meals daily in addition to afternoon tea. I was never a spare eater and enjoyed as many delicacies as could be had with a vegetarian and spiceless diet. I scarcely ever got up before six or seven. I therefore argued that, if I also dropped the morning breakfast, I might become free from headaches. So I tried the experiment. For a few days it was rather hard, but the headaches entirely disappeared. This led me to conclude that I was eating more than I needed.
But the change was far from relieving me of constipation. I tried Kuhne’s hip baths, which gave some relief but did not completely cure me. In the