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CONSOLATORY LETTER TO HIS WIFE.

glory7 mixed with a little natural affection makes their grief fierce and vehement and hard to appease. And this does not seem to have escaped Æsop's notice, for he says that when Zeus assigned their honours to various gods, Grief also claimed his. And Zeus granted his wish, with this limitation that only those who chose and wished need pay him honour.8 It is thus with grief at the outset, everyone welcomes it at first, but after it has got by process of time settled, and become an inmate of the house, it is with difficulty dislodged again, however much people may wish to dislodge it. Wherefore we ought to keep it out of doors, and not let it approach the garrison by wearing mourning or shearing the hair, or by any similar outward sign of sorrow. For these things occurring daily and being importunate make the mind little, and narrow, and unsocial, and harsh, and timid, so that, being besieged and taken in hand by grief, it can no longer laugh, and shuns daylight, and avoids society. This evil will be followed by neglect of the body, and dislike to anointing and the bath and the other usual modes of life: whereas the very opposite ought to be the case, for the mind ill at ease especially requires that the body should be in a sound and healthy condition. For much of grief is blunted and relaxed when the body is permeated by calm, like the sea in fine weather. But if the body get into a dry and parched condition from a low diet, and gives no proper nutriment to the soul, but only feeds it with sorrow and grief, as it were with bitter and injurious exhalations, it cannot easily recover its tone however people may wish it should. Such is the state of the soul that has been so ill-treated.

§ vii. Moreover, I should not hesitate to assert9 that the most formidable peril in connection with this is "the visits of bad women,"10 and their chatter, and joint lamentation, all which things fan the fire of sorrow and aggravate it, and suffer it not to be extinguished either by others or by itself. I am not ignorant what a time of it you had lately, when you went to the aid of Theon's sister, and fought against the women who came on a visit of condolence and rushed up with lamentation and wailing, adding fuel as it were to her fire of grief in their simplicity. For when

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