§ xiv. These are external remedies against self-praise. There are other internal ones as it were, such as Cato applied, when he said "he was envied, because he had to neglect his own affairs, and lie awake every night for the interests of his country." Compare also the following lines,
and,
For as it is with house and farm, so also is it with glory and reputation, people for the most part envy those who have got them easily or for nothing, not those who have bought them at the cost of much toil and danger.
§ xv. Since then we can praise ourselves not only without causing pain or envy but even usefully and advantageously, let us consider, that we may not seem to have only that end in view but some other also, if we might praise ourselves to excite in our hearers emulation and ambition. For Nestor, by reciting his battles and acts of prowess, stirred up Patroclus and nine others to single combat with Hector. For the exhortation that adds deed to word and example and proper emulation is animating and moving and stimulating, and with its impulse and resolution inspires hope that the things we aim at are attainable and not impossible. That is why in the choruses at Lacedæmon the old men sing,
and then the boys,
and then the youths,
In this wise and statesmanlike manner did the legislator exhibit to the young men the nearest and dearest examples of what they should do in the persons of those who had done so.
§ xvi. Moreover it is not amiss sometimes, to awe and repress and take down and tame the impudent and bold, to boast and talk a little big about oneself. As Nestor did, to mention him again,