adversity, not standing in need of outward aid, but sensibly using your actual advantages. The surgeon's cupping-glasses extract the worst humours from the body to relieve and preserve the rest of it, whereas the melancholy and querulous by ever dwelling on their worst circumstances, and thinking only of them, and being engrossed by their troubles, make even useful things useless to them, at the very time when the need is most urgent. For as to those two jars, my friend, that Homer2 says are stored in Heaven, one full of good fortunes, one of bad, it is not Zeus that presides as the dispenser of them, giving to some a gentle and even portion, and to others unmixed streams of evils, but ourselves. For the sensible make their life pleasanter and more endurable by mitigating their sorrows with the consideration of their blessings, while most people, like sieves, let the worst things stick to them while the best pass through.
§ v. And so, if we fall into any real trouble or evil, we ought to get cheerfulness and ease of mind from the consideration of the actual blessings that are still left to us, mitigating outward trouble by private happiness. And as to those things which are not really evil in their nature, but only so from imagination and empty fancy, we must act as we do with children who are afraid of masks: by bringing them near, and putting them in their hands, and turning them about, we accustom them never to heed them at all: and so we by bringing reason to bear on it may discover the rottenness and emptiness and exaggeration of our fancy. As a case in point let us take your present exile from what you deem your country. For in nature no country, or house, or field, or smithy, as Aristo said, or surgery, is peculiarly ours, but all such things exist or rather take their name in connection with the person who dwells in them or possesses them. For man, as Plato says, is not an earthly and immovable but heavenly plant, the head making the body erect as from a root, and turned up to heaven.3 And so Hercules said well,
But better still said Socrates, that he was not an Athenian or Greek, but a citizen of the world (as a man might say he was a Rhodian or