Choose, therefore, which of these two examples you think the more commendable: if you prefer to follow the former, you will remove yourself from the number of the living; you will shun the sight both of other people’s children and of your own, and even of him whose loss you deplore; you will be looked upon by mothers as an omen of evil; you will refuse to take part in honourable, permissible pleasures, thinking them unbecoming for one so afflicted; you will be loath to linger above ground, and will be especially angry with your age, because it will not straightaway bring your life abruptly to an end. I here put the best construction on what is really most contemptible and foreign to your character. I mean that you will show yourself unwilling to live, and unable to die. If, on the other hand, showing a milder and better regulated spirit, you try to follow the example of the latter most exalted lady, you will not be in misery, nor will you wear your life out with suffering. Plague on it! what madness this is, to punish oneself because one is unfortunate, and not to lessen, but to increase one’s ills! You ought to display, in this matter also, that decent behaviour and modesty which has characterised all your life: for there is such a thing as self-restraint in grief also.

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