‘Yet many things befall you which are sad, dreadful, hard to be borne.’ Well, as I have not been able to remove these from your path, I have given your minds strength to combat all: bear them bravely. In this you can surpass God himself; He is beyond suffering evil; you are above it. Despise poverty; no man lives as poor as he was born: despise pain; either it will cease or you will cease: despise death; it either ends you or takes you elsewhere: despise fortune; I have given her no weapon that can reach the mind. Above all, I have taken care that no one should hold you captive against your will: the way of escape lies open before you: if you do not choose to fight, you may fly. For this reason, of all those matters which I have deemed essential for you, I have made nothing easier for you than to die. I have set man’s life as it were on a mountain side: it soon slips down.

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