I am aware that this is a matter which is not in our power, and that none of the passions, least of all that which arises from grief, are obedient to our wishes; indeed, it is overbearing and obstinate, and stubbornly rejects all remedies: we sometimes wish to crush it, and to swallow our emotion, but, nevertheless, tears flow over our carefully arranged and made-up countenance. Sometimes we occupy our minds with public spectacles and shows of gladiators; but during the very sights by which it is amused, the mind is wrung by slight touches of sorrow. It is better, therefore, to conquer it than to cheat it; for a grief which has been deceived and driven away either by pleasure or by business rises again, and its period of rest does but give it strength for a more terrible attack; but a grief which has been conquered by reason is appeased forever. I shall not, then, give you the advice which so many, I know, adopt, that you should distract your thoughts by a long journey, or amuse them by a beautiful one; that you should spend much of your time in the careful examination of accounts, and the management of your estate, and that you should keep constantly engaging in new enterprises: all these things avail but little, and do not cure, but merely obstruct our sorrow.
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